Life changes ... whether I want it to or not! The biggest change I've had to make in my life recently was my diet. Not because I want to lose weight, although that's been a nice side effect. But because I had no choice. Not really. On March 12, I was diagnosed with diabetes. Not the end of the world by any means, though it was still a shock to find this out. I really shouldn't have been surprised, both my parents were diabetic. But it still requires change because I don't want the complications I've seen my parents have. So, I'm taking a natural OPC-3 suppliment - which I lovingly refer to as "Threepio" because all it is - is C3PO's name in a different order! I spent one whole week on a De-tox diet...which let me tell you is no fun at all! Vegetables and fruit...and that was it!!! But I've upgraded and can eat more things now. Chicken, Tuna, fish - I can have every day...Beef, pork twice a week...shrimp, oysters etc...twice a month! ...